Mélatonine et peau : ce que la science dit du beauty sleep

Melatonin and skin: what science says about beauty sleep

— Anthony Sehl
A single sleepless night shows on your face less than you might think; repeated short nights show far more. Melatonin, the skin's clock, beauty sleep: what science sho...
Collagène marin : quels effets peut-on vraiment attendre sur la peau ?

Marine collagen: what effects can really be expected on the skin?

— Anthony Sehl
Can drinkable collagen really make a difference for your skin? Digestion, peptides, dosage and results: find out what the studies show and why not all collagens are cr...
Drop of hyaluronic acid representing the moisturising power of cosmetics for the skin according to its molecular weight

Hyaluronic acid: attracting water isn't always enough to properly hydrate the skin!

— Anthony Sehl
Hyaluronic acid attracts water, but not all products are created equal. Molecular weight, formula and texture: discover how to choose according to your skin's needs. B...
Apple cut in half, its flesh browning through oxidation, illustrating oxidative stress.

Oxidative stress: why do our cells "rust" over time?

— Anthony Sehl
Why do our cells produce free radicals, and when do they become problematic? Discover what oxidative stress really reveals about our biological balance.
Scales: should omega-3 and omega-6 be pitted against each other? The answers in this article

Omega-3 and omega-6: should they really be pitted against each other?

— Anthony Sehl
Omega-6s have a bad reputation: they are said to be pro-inflammatory, the opposite of omega-3s. The reality is more nuanced. This article explains how LA, ALA, ARA, EP...
L'astaxanthine : quels bienfaits ? Ce que dit la science

Astaxanthin: what are its benefits? What science says

— Anthony Sehl
Behind the red colour of salmon lies a molecule that intrigues researchers. Skin, eyes, oxidative stress: discover what science says about astaxanthin.
Sunny beach: how to support your skin against free radicals and UV

Sun and astaxanthin: how can you support your skin against free radicals?

— Anthony Sehl
Sun, UV rays, oxidative stress: what really happens in the skin when it is exposed? Discover why astaxanthin is of interest to researchers and what clinical studies show.
Alaria esculenta : quelles propriétés ?

Alaria esculenta: what are its properties?

— Raphael Freyburger
Beneath the coldest waves of the Atlantic, a brown seaweed concentrates polysaccharides, polyphenols, and minerals that intrigue cosmetic research, without any single ...